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Self-Improvement Ebooks

Bestsellers and new releases in self-improvement ebooks can serve as our guides on the road to better self care. Every new day (and new page) offers us a chance to make positive changes in our lives. Choose from the best self-improvement books below to help you find yourself in the year ahead.

Bestsellers and new releases in self-improvement ebooks can serve as our guides on the road to better self care. Every new day (and new page) offers us a chance to make positive changes in our lives. Choose from the best self-improvement books below to help you find yourself in the year ahead.

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  • 8 Rules of Love: How to Find It, Keep It, and Let It Go
    8 Rules of Love: How to Find It, Keep It, and Let It Go

    Ebook

    8 Rules of Love: How to Find It, Keep It, and Let It Go

    Jay Shetty

    The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.

    5/5
  • Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety
    Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety

    Ebook

    Un-Anxious Dating: How to Let Go of Dating and Relationship Anxiety

    Natalie Lue

    In Un-Anxious Dating, an audio course from Scribd Coach, Baggage Reclaim author and relationship expert Natalie Lue offers guidance for breaking harmful cycles of dating anxiety and moving on to happier, more fulfilling relationships. By addressing these anxieties and where they come from, you can effectively get rid of your anxiety and make room for healthier attitudes about dating and relationships. In the course, Lue provides practical tips for overcoming dating anxiety; how to give up “efforting,” the expectation that we have to work hard to maintain our relationships; how to accept when they’re “just not that into you,” and more. She also shares exercises along the way so you can begin putting what you’ve learned into practice immediately. If you’re looking to break the cycles of dating and relationship anxiety, you’ve come to the right place. Lue’s advice is honest, educated, and applicable to anyone who feels apprehension around dating.

    0 ratings
  • The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp
    The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp

    Ebook

    The Whole Body Entrepreneur: A Physical and Emotional Self-Care Bootcamp

    Daryl Johnson

    In The Whole Body Entrepreneur, an audio course from Scribd Coach, psychologist, therapist, and entrepreneur Dr. Daryl Johnson addresses the risk of burnout for entrepreneurs, and how they can maintain their mental, physical, and spiritual health as they navigate the demands of growing a business, emphasizing the benefits of nurturing the whole you. In the course, Johnson discusses using self-care to fight burnout and stress; offers insights on maintaining a strong, healthy body and its unique importance to entrepreneurs; shares guidance on nurturing your emotional well-being; and more. She also shares exercises so you can begin putting what you’ve learned into practice right away.  If you’re hoping to reclaim the life you’ve always dreamed about, you’ve come to the right place. Johnson’s expertise, empathy, and experience make The Whole Body Entrepreneur a novel, but essential, listening experience for entrepreneurs.

    5/5
  • Escaping Time Traps: How to Streamline Your Life and Make Better Decisions
    Escaping Time Traps: How to Streamline Your Life and Make Better Decisions

    Ebook

    Escaping Time Traps: How to Streamline Your Life and Make Better Decisions

    Mridu Parikh

    In Escaping Time Sinks, an audio course from Scribd Coach, productivity coach and Life Is Organized founder Mridu Parikh offers her take on the subject of procrastination — the patterns of thoughts and beliefs that lead us to put things off, and what we can do about it. In the course, Parikh explores why we procrastinate, how to free yourself from lingering tasks, key habits for stopping procrastination, and more. Drawing from her many years of experience in the world of productivity, Parikh is a great source for guidance on getting more done and staving off procrastination; professionals, students, and entrepreneurs alike will find crucial advice in this course.

    0 ratings
  • Digital Wellness: How a Minimalist Approach to Entrepreneurship Can Improve Your Mental Health and Wellness
    Digital Wellness: How a Minimalist Approach to Entrepreneurship Can Improve Your Mental Health and Wellness

    Ebook

    Digital Wellness: How a Minimalist Approach to Entrepreneurship Can Improve Your Mental Health and Wellness

    Gabriela Toro

    In Digital Wellness, an audio course from Scribd Coach, career coach and Certified Digital Wellness Educator Gabriela Toro shares her minimalist system to managing entrepreneur burnout and effectively stretching your time using digital technology. Drawing from her background in wellness and business mentorship, Toro explains the fundamentals of digital wellness and minimalism, the relationship between technology and mental health, techniques for digital productivity, and much more. She also shares exercises along the way so you can put what you’ve learned into practice right away. If you’re looking for more peace in your digital entrepreneurial life, you’ve come to the right place. Toro’s cutting edge, topical advice will help you find that minimalist burnout relief in no time.

    0 ratings
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About Self-Improvement

Be the best dang YOU that you can be--that’s the promise and allure of self-improvement. It sounds like a tall order, but the truth is, there is a range of incredible self-improvement ebooks that genuinely invigorate, inspire, soothe, and uplift us, helping us to find proactive actions and solutions that really do make us feel better. Dig into these uplifting lifestyle and self-improvement ebooks and tap into the collective wisdom of a diverse group of authors with equally diverse life experiences and specialties. Some of our newest and bestselling self-help books include Dry: A Memoir, The Subtle Art of Not Giving a F*ck, and Maybe You Should Talk to Someone. You should also check out well-loved classics like The 7 Habits of Highly Effective People and Gretchen Rubin’s The Happiness Project. Some of the topics that many self-improvement authors tackle include happiness, daily habits, improving our productivity, and how we can become better leaders. It’s all about helping us, the readers and listeners, navigate personal and professional difficulties and conflict. These are the books that can help us feel that it’s all fixable, no matter what happens in our lives. Sometimes, that’s all we need.

Be the best dang YOU that you can be--that’s the promise and allure of self-improvement. It sounds like a tall order, but the truth is, there is a range of incredible self-improvement ebooks that genuinely invigorate, inspire, soothe, and uplift us, helping us to find proactive actions and solutions that really do make us feel better. Dig into these uplifting lifestyle and self-improvement ebooks and tap into the collective wisdom of a diverse group of authors with equally diverse life experiences and specialties. Some of our newest and bestselling self-help books include Dry: A Memoir, The Subtle Art of Not Giving a F*ck, and Maybe You Should Talk to Someone. You should also check out well-loved classics like The 7 Habits of Highly Effective People and Gretchen Rubin’s The Happiness Project. Some of the topics that many self-improvement authors tackle include happiness, daily habits, improving our productivity, and how we can become better leaders. It’s all about helping us, the readers and listeners, navigate personal and professional difficulties and conflict. These are the books that can help us feel that it’s all fixable, no matter what happens in our lives. Sometimes, that’s all we need.